Even if you always make a point of washing dirt, mud, paint, and toxic chemicals off of your hands, you might easily neglect this essential task when you don’t see any obvious substances to clear away. Unfortunately, the germs that cause a variety of debilitating diseases can remain on your hands without you ever knowing it.

A regular handwashing routine can help you steer clear of the viruses and bacteria that might otherwise make you sick. Take a look at just four of the disease risks you can lower simply by following this smart lifestyle practice.

1. COVID-19

The COVID-19 coronavirus has proved itself a formidable enemy to human health worldwide. This virus spreads from person to person through water droplets, including everything from saliva to the water vapor in human breath. Once the disease takes hold, it can cause life-threatening respiratory failure and other physical damage.

In addition to vaccination against the coronavirus, the medical community urges people to wash their hands after shaking hands or handling objects. Since the virus encases itself in a lipid (fat) layer, you shouldn’t content yourself with rinsing your hands in water. A generous amount of soap can disrupt the lipid envelope that protects the virus.

2. Colds and Flu

A cold may not seem worrying compared to a COVID-19 infection, but it can still weaken your immune system, lower your energy level, and make you feel generally miserable. Like coronavirus, common cold viruses spread easily through contact with others, especially since 85 percent of the population neglects handwashing hygiene.

Influenza, which spreads in much the same manner as other viral infections, can prove more serious. This disease typically produces more severe symptoms than the common cold. It can also lead to dangerous complications such as heart inflammation and pneumonia while worsening pre-existing health problems.

Medical professionals recommend that you get into the habit of washing your hands with soap and water for at least 20 seconds, then rinsing and drying your hands thoroughly, to minimize your risk of getting or transmitting cold and flu viruses. In lieu of soap and water, a proven sanitizing agent serves as the next best disease preventative.

3. Strep Throat

Not all communicable disease threats involve viral infection. Bacteria can invade the human body through the same means as viruses, often producing serious diseases. One such disease, strep throat, occurs when Group A Streptococcus bacteria attacks the throat tissues, causing a serious infection that can spread throughout the body.

You can contract strep throat through direct contact with infected individuals, or you can get it simply by touching objects that those individuals touched and then touching your face with your germ-laden hands. Handwashing can clear these germs away before they have a chance to give you strep throat.

4. Food Poisoning

Many of the foods we eat every day can host dangerous or even deadly bacteria, viruses, or parasites, with bacteria serving as the most common cause of this disease threat. E. ColiSalmonella, ShigellaCampylobacterClostridium botulinum, and other toxic strains in contaminated or spoiled food can cause illness or death.

Although cooking can kill any dangerous bacteria foods might harbor, some dishes such as salads call for raw foods. You may also handle raw meats and other ingredients during the meal preparation process, getting bacteria on your hands as you work. Reduce this danger by always washing your hands after preparing meals.

If you want to keep your hands as clean as possible but don’t necessarily have instant access to soap and water, turn to ionSURE. Our waterless hand wash can help you repel germs from your hands so you can cook, eat, shake hands, and touch your face with less concern about infectious diseases. Contact us to learn more.

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